Long Beach Wellness

 

Wellness is about well-being and a balanced lifestyle. Wellness services and products include nutrition, exercise programmes, complementary medicine, and services to enhance spiritual and psychological well-being.

Wellness guidance on improved diet, including organic foods and supplements, is offered through nutritionists, books, and health shops and organic food stores.

Wellness centres offer a wide range of exercise programmes and often other therapeutic services too. Homoeopathists and other complementary practitioners also enhance wellness.

Wellness can be pursued too through self-help guides from bookshops, or by joining relevant courses to enhance spiritual and psychological wellness.

Whatever your wellness needs, find out what's on offer locally, and start to enhance your wellness.

 

 

Wellness in Long Beach, New York, United States

  • Bikram Yoga Long Beach

    Bikram Yoga Long Beach New York welcomes you to their state of the art yoga school and a beautiful new studio designed with the student in mind for a friendly and comfortable environment. There's a massage room, hot room, separate changing rooms, a lobby and reception area, as well as retail area offering yoga wear, mats, Yogitoes, Bikram Yoga literature and CDs, and rental mats and towels are available. Bikram Yoga Long Beach New York offers a dynamic and exhilarating workout beginning with the sequence of 26 asanas and two breathing exercises proven to work every part of the body for optimum health and maximum function, it's never too late to start, join, today.


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