Nottingham Road Wellness

 

Wellness is about well-being and a balanced lifestyle. Wellness services and products include nutrition, exercise programmes, complementary medicine, and services to enhance spiritual and psychological well-being.

Wellness guidance on improved diet, including organic foods and supplements, is offered through nutritionists, books, and health shops and organic food stores.

Wellness centres offer a wide range of exercise programmes and often other therapeutic services too. Homoeopathists and other complementary practitioners also enhance wellness.

Wellness can be pursued too through self-help guides from bookshops, or by joining relevant courses to enhance spiritual and psychological wellness.

Whatever your wellness needs, find out what's on offer locally, and start to enhance your wellness.

 

 

Wellness in Nottingham Road, KwaZulu-Natal, South Africa

  • Fordoun Spa

    Fordoun Spa in Midlands, Kwazulu Natal offers guests a range of Fordoun signature products not found at other wellness spas, which were created from indigenous traditional healing plants. Our team of experts include experienced and skilled masseurs, specialists in Reiki and Bio-energy and highly trained aestheticians, and treatments at Fordoun Spa include aromatherapy body treatments, hydrotherapy baths and showers, deep tissue massages, as well as Swedish and aromatherapy massages. Our spa also features a saline floatation pool, a heated swimming pool, a gymnasium, hydrotherapy room and a couples treatment suite with hydrotherapy bath. We also offer yoga classes which contribute to guests enjoying a subliminal sense of health and wholeness, culminating in a relaxed state of well being. And after an invigorating day in the fresh, smog free outdoors, you will be ready for some pampering at Fordoun Spa.


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