Geneva Wellness

 

Wellness is about well-being and a balanced lifestyle. Wellness services and products include nutrition, exercise programmes, complementary medicine, and services to enhance spiritual and psychological well-being.

Wellness guidance on improved diet, including organic foods and supplements, is offered through nutritionists, books, and health shops and organic food stores.

Wellness centres offer a wide range of exercise programmes and often other therapeutic services too. Homoeopathists and other complementary practitioners also enhance wellness.

Wellness can be pursued too through self-help guides from bookshops, or by joining relevant courses to enhance spiritual and psychological wellness.

Whatever your wellness needs, find out what's on offer locally, and start to enhance your wellness.

 

 

Wellness in Geneva, Illinois, United States

  • Prana Yoga Center

    At Prana Yoga Center in Geneva, Illinois, we have been sharing our passion for authentic yoga with students for more than 10 years, and our aim and mission is to empower students of all ages to embark on a journey of health and wellness through yoga. Yoga as a holistic lifestyle is practiced at all health and wellness spas, and at Prana Yoga Center we offer drop in classes, specialty classes and workshops aimed at benefitting, deepening and heightening the practice of yoga. At Prana Yoga Center, we are aware of the many physical, emotional and psychological health challenges faced in today's stressful lives, however through yoga therapy these challenges can be faced and treated. Health and wellness spas understand the importance of the personalized practice of yoga, a practice that will bring healing and serenity into your life.


  • The Fox River Pilates Center

    At The Fox River Pilates Center in Geneva, Illinois, our mission is to ensure our clients enjoy a pilates experience that is fun and beneficial, in an environment that is friendly and relaxing. Pilates is a method of exercise that was developed in the early 1900's, and is aimed at assisting people to reach an optimal level of health and wellbeing by educating them to reach a better understanding of the structure and function of the body. The Fox River Pilates Center offers 3 sessions of introductory classes for beginners to learn the basics of pilates before joining the more rigorous classes, and with our private classes clients will receive personalized attention from an instructor who will create sessions to suit your needs. Pilates exercises, when practiced regularly, will help you achieve inner harmony and mental peace in a serene environment.


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