Watsonville Health and Fitness

Health and Fitness in Watsonville, California, United States

  • Body Zone Health and Fitness Club

    Body Zone Health and Fitness Club in Watsonville, California, is considered to be the best fitness center around, and with the excellent service and attention given by our friendly and knowledgeable staff, we can confidently guarantee that members will enjoy great workouts. Everything at our fitness center revolves around our members, and we provide individualized programs and support materials to help you reach your fitness goals. New members usually have 3 helpful and informative appointments with our certified trainers to establish a plan of action and also learn how to use the equipment correctly. After the third appointment, members have a choice of partaking in either individual or group training sessions with up to 4 like-minded fitness enthusiasts for fun and motivating training. Join Body Zone Health and Fitness Club and enjoy fun workouts.


  • Functional Fitness Training Center

    At Functional Fitness Training Center in Watsonville, California, we provide excellent, research based training programmes that are suitable for all ages, fitness levels and disabilities. Our fitness center provides programmes according to the specific needs of individuals, and our lifetime developmental exercises provide an ideal opportunity for families to have fun as they exercise together. Functional Fitness Training Center offers a one on one personal training program that allows you to choose your times to workout, and your personal trainer will create a program that will help you achieve your fitness goals quickly and safely. Our fitness center also run a small group personal training program for 2 to 5 participants and includes body weight exercises, resistance training, agility training and much more.


  • Spencer Fitness Studios

    At Spencer Fitness Studios in Watsonville, California, we practice a holistic approach to health and fitness that will result in a healthier and happier lifestyle. The dedicated and friendly trainers and instructors at our fitness center are all committed to helping members attain not only fitness but also harmony in body, mind and spirit. An initial visit to Spencer Fitness Studios starts with a complimentary consultation, followed by a thorough evaluation, after which a personalized integrative fitness plan is created to ensure members receive the best and most effective training experience possible. Our fitness center provides members with practical and challenging workouts to help them achieve their fitness goals, and also teaches them how their bodies function, resulting in being able to exercise correctly.


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