Basics Fitness Center in South Portland, Cumberland County, United States | Massage | Fitness Centre | Personal Trainer

At Basics Fitness Center in South Portland, Maine, we work on the concept that there is no quick way to achieve health and fitness, the basic philosophy at our fitness center is that through regular exercise, proper eating and clean living you can achieve and attain a healthy body and mind. The comfortable and relaxed atmosphere of our fitness center enables members to enjoy any of our fitness programmes. After satisfying group exercises, personal training, yoga or any of the other classes available at Basics Fitness Center, relax and unwind with a soothing deep stone massage or Swedish massage with a licensed massage therapist.