Yale Pilates in NewHaven, New Haven County, United States | Health and Fitness | Wellness | Pilates

Yale Pilates in New Haven, Connecticut, offers private sessions to clients of all ages and fitness levels, in an environment that is friendly and intimate. At Yale Pilates we offer programs aimed at toning the whole body efficiently with exercises that have been developed to stabilize the spine, strengthen muscle and increase flexibility. With clients from all walks of life, from sports team, seniors with disabilities and beginners, Yale Pilates provides excellent instruction that is beneficial to everyone attending our classes. New clients to Yale Pilates start with basics, and after developing proper techniques will progress to classes that are more demanding.