Serenity Eco Guides in Big Pine Key, Monroe County, United States | Yoga | Paddleboarding | SUP

Serenity Eco Guides on the tropical island of Big Pine Key, Florida, USA offers a great workout combined with rejuvenation for the mind, body and soul and every trip begins with instruction on stand up paddleboarding or SUP techniques. Float calmly aboard your paddleboard and enjoy gentle meditation, yoga and pilates by your instructor, and you get to enjoy the magnificent mangrove ecosystem with marine biology and natural history. Serenity Eco Guides offer custom explorations and after two hours of paddleboarding students experience immediate relief from the symptoms ailing them including stress, insomnia, anxiety depression and much more, so join them, be balanced and one in nature, it's a wonderful and unique concept of therapy.