Rancho Wellness Aquatic Classes in Palmdale, Los Angeles County, United States | Health and Fitness

Rancho Wellness Aquatic Classes in Palmdale, California, United States offer a wonderful way to burn calories, build muscles and meet new friends withe their water rpgrams and aquatic fitness.

The waters resistance increases flexibility and functional endurance as well as strengthens the little or no impact.

Our classes combine a variety of techniques which includes pilates, yoga and aerobics conditioning. Try us for free!!!

Arthritis Foundation Aquatic Fitness at the Rancho Wellness Aquatic Classes in Palmdale, California
Doctor recommend this class is taught in an indoor heated pool, 4 times per week, every Monday and Fridays. Developed especially for people with arthritis, it will help reduce pain and increase flexibility while keeping the body fit . Classes are taught by instructors certified by the arthirits foundation.