Nifty after Fifty in Pasadena, Harris County, United States | Health and Fitness | Fitness Centre | Personal Trainer

Nifty after Fifty in Pasadena, Texas, is one of the more unique fitness centers that cater for mature adults and assists them in achieving and attaining new and exciting levels of fitness and vitality. Our special classes have been created to improve balance, flexibility and mobility, factors that are important in preventing falls and loss of equilibrium. At Nifty after Fifty, we run a specialized program known as BrainAerobics which is geared at sharpening and improving memory, and enriching intellect. All our specially trained fitness coaches run programs geared at restoring and maintaining general fitness, health and the all important independence of mature adults. Exercise programs are customized to suit individual requirements, and the progress of members is careafully supervised. Fitness centers play an important part in the lives of mature adults especially at Nifty after Fifty.