The Fitness Zone

The Fitness Zone in Minneapolis, Hennepin County, United States | Fitness

Welcome to The Fitness Zone, Minneapolis, Minnesota, United States. The Fitness Zone, Minneapolis, Minnesota is a personal training facility which focuses on the individual needs of our client?s health and Fitness goals. Our private studio allows us to tailor the experience of exercise to the client. No waiting for equipment, no sweaty machines, no distractions. Everything from the music we play to the rapport of the trainers is customized to meet our client?s needs. This provides our clients with a comfortable, supportive and friendly environment to train in.
Gary is the owner and head trainer of The Fitness Zone. Gary has over 18 years of experience in the health and Fitness profession as a trainer, lecturer, and educator. His experience covers exercise programming, Pilates instruction, sports specific training and post-rehab work. Gary has been featured in Fitness Magazine (June, 06), is a featured guest on the WCCO Pat Miles Show, Kare 11 Today Show and has written articles for Minneapolis/St. Paul Magazine. Gary has a Bachelor?s degree form the University of Wisconsin-Stout and is certified through the National Academy of Sports Medicine and the Senior Fitness Association.
Michelle is an ACE-certified personal trainer and group Fitness instructor with 7 years experience in the health and Fitness industry. She specializes in functional training, muscle conditioning and circuit training. She has BA in psychology from the College of St. Benedict, is the mother of three kids, and an avid outdoor cyclist.

?My training and teaching philosophy is simple: What you do in the gym should make your body function better outside the gym. When your body feels good and functioning optimally, the result is improved quality of life, which is the goal I have for all my clients
Christina holds her certification in Personal Training from the W.I.T.S. Program, and a B.A. in Biology from the University of Delaware. She is passionate about body awareness and approaches personal training from a standpoint of understanding all the many intricacies of the human body. Christina recently obtained her MFA degree in Acting and enjoys creating and performing movement based physical theatre.

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Location Info

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15 South 5th Street, Suite 215 Minneapolis, MN
Minneapolis
Minnesota
United States
612-436-5000
Visit Site
Fitness
Personal Training
Fitness
Exercise
Toning
Balance
Wellness
Private

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