MidCoast Pilates

MidCoast Pilates in Brunswick, Cumberland County, United States | Pilates

Welcome to MidCoast Pilates Studio, Brunswick, Maine, United States. MidCoast Pilates is one of the elite providers of classical Pilates training in Brunswick, Maine. At MidCoast Pilates my focus is on individual, high quality Pilates instruction. I offer both group Pilates mat classes and private lessons utilizing state-of-the-art Pilates equipment. My studio contains a full complement of Pilates equipment including reformer, cadillac, chair, a variety of barrels including a ladder barrel and a spine corrector. I also incorporate contemporary tools such as Magic Circle, foam rollers, physioballs, resistance bands, small weights and balls and Ballecore bars into my sessions.
The studio is spacious, sunny and bright. One of our goals has been to create a "Green" Studio. As a business owner in a discipline that prides itself on clean, healthful living, we are striving to reflect that in the studio. We have used compact fluorescent lighting, no- VOC paint, as well as using all natural products to clean the equipment and mats. We recycle and use recycled products whenever possible.

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Location Info

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56 Maine Street Brunswick, Maine
Brunswick
Maine
United States
207-373-0872
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Pilates
Longer
Leaner Muscles
Improves Postural Problems
Increases Core Strength
Stability
Helps Prevent Injury
Ease Of Movement
Balances Strength
Flexibility
Heightens Body Awareness
No-impact
Easy On Joints
Customized For Everyone
Complements
Improves Sports Performance
Improves Balance
Coordination
Circulation

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