Pender Island Wellness

 

Wellness is about well-being and a balanced lifestyle. Wellness services and products include nutrition, exercise programmes, complementary medicine, and services to enhance spiritual and psychological well-being.

Wellness guidance on improved diet, including organic foods and supplements, is offered through nutritionists, books, and health shops and organic food stores.

Wellness centres offer a wide range of exercise programmes and often other therapeutic services too. Homoeopathists and other complementary practitioners also enhance wellness.

Wellness can be pursued too through self-help guides from bookshops, or by joining relevant courses to enhance spiritual and psychological wellness.

Whatever your wellness needs, find out what's on offer locally, and start to enhance your wellness.

 

 

Wellness in Pender Island, British Columbia, Canada

  • Susurrus Spa

    Susurrus Spa, Pender Bay, what could be more soothing or relaxing than having treatments at a place with a name that means a whispering sound or murmurs. Susurrus Spa offers a soothing atmosphere of relaxation and indulgence, and our professional therapists are highly trained to provide a full range of spa services which include facials, body wraps, body exfoliations, manicures, pedicures, massages and beauty treatments. Susurrus Spa is proud of its sandstone steam cave which is located beneath a waterfall, as well as an oceanview hot tub which is at the base of the waterfalls.


  • Mo Yoga

    Mo Yoga in Pender Island offers personalized programs which are aimed at helping you improve your wellness and mobility, whatever your age, and we offer senior rates. At Mo Yoga we specialize in integrative yoga therapy which is a highly adaptable and healing form of yoga and is considered to be beneficial to people of all ages, levels and physical abilities, even people who have health issues and limited mobility. Mo Yoga is situated in a beautiful ocean front studio in Pender Island. Mo Yoga also practices healing with energy, and students will learn about the 7 Chakras (energy centres) in the body. These centers allow us to open blocked areas and help us to better connect to ourselves and our surroundings, while strengthening and expanding our physical bodies. Mo Yoga offers drop-in classes at all levels, therapeutic yoga series classes, workshops, and private yoga and fitness sessions, in fact there is a course available for every need.


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