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Pilates Businesses and Services
Pilates : Baysider features a host of Pilates listings from around the world. The best things in life happen on a Bayside, so what better place to explore our Pilates directory.
Pilates Businesses and Services
Derby Pilates2013-08-28
Located in Derby, Derbyshire, England, United Kingdom
Derby Pilates in Derby, United Kingdom, offers its members either group or individual Pilates classes in an environment that is friendly and relaxing, and where you are free to exercise at your own pace. Our Pilates classes are limited to ensure our members receive individual attention and guidance, and all our exercises have been developed with certain modifications to ensure the workouts are safe and challenging for all ages and fitness levels. There are many benefits to practising Pilates and it is known to improve mobility and flexibility of the spine and joints, develop muscle tone, improve posture, and will result in an overall feeling of wellbeing. Derby Pilates offers Pilates exercises that are safe and effective, and beneficial to a wide range of medical conditions as well. READ MORE
The Fox River Pilates Center2013-08-16
Located in Geneva, Kane County, Illinois, United States
At The Fox River Pilates Center in Geneva, Illinois, our mission is to ensure our clients enjoy a pilates experience that is fun and beneficial, in an environment that is friendly and relaxing. Pilates is a method of exercise that was developed in the early 1900's, and is aimed at assisting people to reach an optimal level of health and wellbeing by educating them to reach a better understanding of the structure and function of the body. The Fox River Pilates Center offers 3 sessions of introductory classes for beginners to learn the basics of pilates before joining the more rigorous classes, and with our private classes clients will receive personalized attention from an instructor who will create sessions to suit your needs. Pilates exercises, when practiced regularly, will help you achieve inner harmony and mental peace in a serene environment. READ MORE
Mind the Mat2013-08-06
Located in Alexandria, Virginia, Virginia, United States
Mind the Mat in Alexandria, Virginia, have created a series of yoga and pilates classes to suit and address the individual needs of their clients, and to ensure individual attention and proper technique practices, we keep our classes small. With our pilates classes you are able to learn basic principles and techniques regardless of your fitness levels and we recommend that you discuss any medical conditions, including neck and back problems, before starting classes. Therapeutic pilates is a well-designed series of exercises and movements which will lead to improvement of spine articulation and neuromuscular re-aligning of muscle groups that have been affected by injuries, and you will learn various ways of preventing injury. At Mind the Mat our aim is to ensure you experience the maximum benefits from your pilates classes. READ MORE
Touchstone Pilates2013-07-30
Located in Pittsburgh, Allegheny County, Pennsylvania, United States
Touchstone Pilates in Pittsburgh, Pennsylvania, offers top quality pilates instruction with private, semi-private and small group sessions. A pilates training regimen is suitable for all ages and fitness levels, and is a safe and effective form of exercise that has many benefits, such as improved flexibility, better posture, mobility and balance. Touchstone Pilates also uses Gratz Pilates apparatus, which is the best equipment available and which was designed according to the original specifications of Joseph Pilates. All our pilates exercises can be modified and customized according to each individual, and all our instructions are certified Romana's Pilates instructors. Anyone wanting to improve mental awareness, expand lung capacity and circulation, will benefit from regular pilates sessions with Touchstone Pilates. READ MORE
Verve Wellness2013-07-30
Located in Pittsburgh, Allegheny County, Pennsylvania, United States
Verve Wellness in Pittsburgh, Pennsylvania, is in a convenient location within walking distance of all offices, and this allows members to enjoy a good pilates workout perhaps during a lunch break, before returning to work. Pilates and yoga offer an excellent workout alternative to standard gyms, and there is no time wasted waiting for equipment. Pilates exercises are designed to improve flexility and agility, resulting in good posture and graceful movements. There are many benefits to practicing yoga, and with regular practice you will find great improvement in respiration, energy levels and vitality as your body grows stronger and cardio and circulatory health improves. Verve Wellness also offers massage sessions that will relax and revitalize you as you succumb to a pampering massage experience. READ MORE
Pilates Sol2013-07-30
Located in Pittsburgh, Allegheny County, Pennsylvania, United States
Pilates Sol in Pittsburgh, Pennsylvania, is a private pilates studio that is fully equipped with top class Gratz equipment, and is staffed by experienced and dedicated instructors. Our instructors will encourage, discipline and motivate members to achieve their wellness goals, and we recommend an initial consultation with your instructor regarding your goals and any health issues you might have. Our private, one on one instruction is popular with members wanting private instruction, and our sessions will allow you to work at your own pace without the distraction of a class. Pilates has many benefits, and transforms the way your body looks and performs, as it focuses on centering, aligning and stabilizing the body. Because of our private setting, Pilates Sol has hosted movie stars, well-known athletes and many members to our pilates studio. READ MORE
Pilates Staten Island2013-07-18
Located in Staten Island, New York, New York, United States
At Pilates Staten Island in Staten Island, New York, our aim is to guide our clients as they embark on a journey that will transform them physically and personally. Pilates is not your average fitness workout or quick fix, it is a system of exercises that results in improved breathing, straighter spines and improved muscle tone and is a progressive practice that is performed on a mat or specialized apparatus. There are many benefits to practicing pilates on a regular basis, such as improvement in lung capacities and circulation, bone density, core strength, muscular and mental coordination as a positive body awareness is developed. At Pilates Staten Island we are committed to nuturing, educating and motivating our client to restoring their physical vitality as the mind is invigorated and spirit is elevated. READ MORE
Fuel Fitness Center2013-07-04
Located in Cedar Lake, Lake County, Indiana, United States
Fuel Fitness Center in Cedar Lake, Indiana invites you to come find your fit and all are welcome from senior to teen, newbie to experienced athlete, there is a program here tailored to your needs. Fuel Fitness Center offers stunning get out and get active programs, personal training programs, top fuel crossfit programs, group energy, ignite sports performance and more. Classes require the correct footwear to avoid injury, and lessen impact, so come work out in the gym in a group or with your personal trainer and getyour body ready for the beach, gt a challenging core workout, cardio fit, get it all, including pilates, yoga and zumba, everything is here at Fuel Fitness Center.READ MORE
Pilates Allentown Studio2013-06-10
Located in Allentown, Lehigh County, Pennsylvania, United States
Pilates Allentown Studio in Allentown, Pennsylvania, offers exciting Pilates classes that will increase stamina, flexibility and balance in members of all ages who are wanting to achieve and improve their health and vitality. Pilates classes are conducted in a warm, friendly and private environment and with our personalized training programs, members will reap the many benefits that include better body posture, improved muscle flexibility as well as improved balance. Pilates excercises are safe and effective for seniors and is an ideal excercise to help and improve muscle coordination and control. Clients have also experienced tremendous relieve from back and shoulder pain as a result of their Pilates training. At Pilates Allentown Studio you can escape from your daily stresses with one of our beneficial Pilates programs. READ MORE
Cindy Hauss Fitness2013-05-21
Located in Fort Worth, Texas, Texas, United States
At Cindy Hauss Fitness in Fort Worth, Texas, we believe that visits to fitness centers should not be boring and uninteresting, and our aim is to provide programs that are safe, effective and always fun. Fitness centers should focus on improving health and fitness levels, and at Cindy Hauss Fitness, our programs are designed to help you live and enjoy life, while improving your health and strength with effective and fun workouts. Our classes are suitable for all age groups and fitness levels, and include pilates, indoor boot camp, circuit training and yoga, as well as a choice of personal training options. Many fitness centers focus on boring machine workouts or hours of cardio workouts as well as uninteresting diets, however at Cindy Hauss Fitness we have friendly trainers who will help you with programs that are best for you. READ MORE