Derbyshire Pilates in Derby, Derbyshire, United Kingdom | Rehabilitation | Wellness | Pilates

Derbyshire Pilates in Derby, United Kingdom, was established by Bridgette Bradley, an advanced professional fitness instructor who focuses on clinical Pilates physical therapy for rehabilitation of posture and injuries. An initial visit will involve an analysis of posture and how it may be linked to specific problems that are being experienced, and tests will establish areas affected by restricted flexibility, instability and loss of normal movement patterns. At Derbyshire Pilates we will design a specific rehabilitation programme to suit individual requirements, and you will learn to maintain your health and wellbeing through continued Pilates practices. Derbyshire Pilates uses the Clinical Reformer, specialized Pilates equipment that is successfully used in assisting with recovery from various injuries and re-gaining correct movement patterns.