Inverness Wellness

 

Wellness is about well-being and a balanced lifestyle. Wellness services and products include nutrition, exercise programmes, complementary medicine, and services to enhance spiritual and psychological well-being.

Wellness guidance on improved diet, including organic foods and supplements, is offered through nutritionists, books, and health shops and organic food stores.

Wellness centres offer a wide range of exercise programmes and often other therapeutic services too. Homoeopathists and other complementary practitioners also enhance wellness.

Wellness can be pursued too through self-help guides from bookshops, or by joining relevant courses to enhance spiritual and psychological wellness.

Whatever your wellness needs, find out what's on offer locally, and start to enhance your wellness.

 

 

Wellness in Inverness, Scotland, United Kingdom

  • Therapies at Mardon Guest House

    As a qualified Nutritional Therapist, Val at Mardon Guest House in Inverness, Highland, Scotland tries to put into practice what she preaches and in the Guest House she uses healthy, locally produced organic free-range food where possible. Special diets can be catered for, including wheat, dairy and gluten free, other allergies, vegetarian and vegan.


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