Wellness is about well-being and a balanced lifestyle. Wellness services and products include nutrition, exercise programmes, complementary medicine, and services to enhance spiritual and psychological well-being.
Wellness guidance on improved diet, including organic foods and supplements, is offered through nutritionists, books, and health shops and organic food stores.
Wellness centres offer a wide range of exercise programmes and often other therapeutic services too. Homoeopathists and other complementary practitioners also enhance wellness.
Wellness can be pursued too through self-help guides from bookshops, or by joining relevant courses to enhance spiritual and psychological wellness.
Whatever your wellness needs, find out what's on offer locally, and start to enhance your wellness.
Wellness in Palolem, Goa, India
Earth Yoga Village
Earth Yoga Village in Palolem, Canacona, South Goa, India is located on one of the most beautiful beaches, and here they offer yoga teacher training, yoga and meditation retreats, drop in classes and wellness treatments, come visit their village a small peaceful have and oasis to escape to. They have special accommodation packages for those who just want to stay in the village, and prices include the accommodation, brunch and dinner, guests are welcome to add yoga and meditation classes, workshops, detox programmes and spa treatments at an extra charge. Earth Yoga Village with holistic spa is where you find peace, and their wellness treatments allow you to restore the physical and psychological self, come find peace, enjoy traditional healing methods in a beautiful, peacefull setting, they aim to make your stay in India relaxing, inspiring and a fulfilling memorable experience.