Wellness Centre in Thirroul, Illawarra, Australia | Fitness | Health and Fitness | Skin Care | Spa | Wellness | Massage | Holistic Retreat | Pilates | Health and Beauty | Aromatherapy treatments | Facials | Fitness Centre | Therapeutic Massage

Welcome to the Wellness Centre in Thirroul located in New South Wales in Australia.

Wellness Centre in Thirroul offers Complementary & Alternative Medicine, Health & Fitness including Beauty Therapy. We have a range of treatments available together with selected health, Fitness & beauty products at their Wellness Centre in New South Wales.

Wellness Center in Thirroul's approach to health & well being incorporates the techniques, principles & philosophy of Complementary & Alternative Medicine, Exercise & Fitness including Pilates as well as personal body & Beauty Therapy.

Elizabeth Jarvis offers to her clients a holistic approach to beauty. She is accredited with Australian Fitness Network, AABTh and ITEC and is renowned for her expertise in the field of beauty therapy, body treatments and Fitness training for over 10 years.

Massage has a healing power which works on three levels: physical, psychological and emotional. It improves blood circulation, can ease tight muscles & tendons and relieves aches and pains. By working on the lymphatic system, therapeutic Massage can facilitate the elimination of waste from the body. The Wellness Centre offers a wide range of therapeutic & remedial Massage by trained and skilled therapists. Wellness Center encourage you to make specific requests, i.e. for your therapist to work more deeply, to concentrate on a specific area or to just gently soothe you.

Elizabeth provides a holistic approach to beauty using pure botanical products and high tech professional strength Skin Care to create specialized therapeutic Facials to calm and soothe, repair and rejuvenate.

Natural Therapies are safe and effective ways of addressing your health concerns. Here at the Wellness Centre we can provide you with a wide variety of treatments to help you enjoy the full potential of your health and well-being.

Ask about our options for Children's Ear Infections, Coughs, Colds & Flu, Sinus & Hay fever, Allergies, Tiredness, Motion sickness, Stress Relief, Insomnia, PMS, Menopause, Aches & Pains, Sports injuries, Sports supplements, Food & Drug cravings.

As the world becomes urbanised the majority of the population is walking in shoes on hard surfaces. This does not allow for the proper reflex stimulation of the growing foot and muscular imbalances will occur.

This is easily evidenced by simply looking at the shoes. An uneven wearing at the heels means that each side of the body is getting a different stimulation with every footstep.

Dr Edward Butterworth & others believes that Idiopathic Scoliosis is caused by postural muscle chain imbalance acting on spinal ligaments weakened by the oestrogen surge of puberty. This starts in the feet.