Pilates Studio Kildare in Kildare, County Kildare, Ireland | Pilates | Pilates Training

Pilates Studio Kildare in Kildare, Ireland, is a locally owned and fully equipped pilates studio that opened its doors in 2012, and offers personal attention and a hand-on approach to pilates training aimed at helping you feel stronger, healthier and more supple. Pilates training is more than fitness, it is a unique and healthy method of conditioning the body with exercises and movements that include stretching, strengthening and balancing the body, and in so doing, correcting wrong postures and restoring physical vitality. At Pilates Studio Kildare we offer private sessions and small group classes conducted by experienced instructors, and the use of quality Pilates equipment, and classes include mat classes, reformer classes, post-notal pilates classes.