Milestone Gym in Kensington, West London, United Kingdom | Gym

Milestone Gym in Kensington, England in the United Kingdom, provides complimentary Gym, sauna and resistance swimming pool facilities on site and is open to residents only.
The Gym at Milestone Gym is fully equipped with modern cardio vascular technology, including 1 Life-Fitness bike, 1 Life-Fitness treadmill, 1 Power Jog treadmill, 1 Concept Rower, 1 Life-Fitness stepping, 1 Abdominiser, mats and hand held free weights, en-suite changing rooms and direct lift access from bedroom floors, all located in a tranquil setting with fresh fruit, mineral water and magazines available. Pilates sessions can also be arrange in the Gym or in the privacy of some of our larger suites.
For solitary meditation and relaxation Milestone Gym can arrange an in-room yoga instructor or provide you with a yoga mat and excercise video for your convenience.
With the addition of the Resistance Pool, you can now exercise easily in the water. By swimming against a current generated by the pool itself, you can travel distances or measure your laps without actually moving too far but with all the same benefits. The pool is decorated with glass tiles and floor to ceiling glass screen partitions to ensure environmental controls and maintain a constant temperature.
Jogging routes are available with Kensington Gardens and Hyde Park directly opposite Milestone Gym in Kensington, England.