Frederikshavn Swimming Pool Skane Aerobics in Frederikshavn, Frederikshavn, Denmark | Fitness | Health and Fitness | Massage

Frederikshavn Swimming Pool Skane Aerobics are water aerobics at a much gentler and slower pace, especially suited to people suffering from arthritis, diabetes or those who have weak muscles and joints that are in need of rehabilitation. The skilled and expert instructor will guide you with gentle exercises to relaxing music. After the gentle aerobics workout, a massage is recommended at the water massage table in the Blue Lounge, to prevent muscles from being stiff and sore.