CORE Health and Nutrition in Ardrossan, Yorke Peninsula, Australia | Health and Fitness | Wellness | Nutrition

CORE Health and Nutrition in Ardrossan, South Australia offer individual consultations and personalised menu plans with nutritional advice tailored to your needs to help you achieve your goals, there are even on-line menu plans available. Their health and wellness programs assist with not only losing the weight but also losing the fat, and plans will increase energy, strengthen the immune and improve overall health. The also offer practical workshops and cooking demonstrations so you can create healthy, nutritious meals and snacks for the whole family. CORE Health and Nutrition also host a school holiday program with a kiddy kitchen to teach them healthy alternatives, start a new life and new you, and get the kids involved.