At Body in Balance in El Medano, Tenerife, we offer excellent complementary therapies that are aimed at relieving tensions, emotional stress, physical tensions and many other hidden ailments we might not be aware of. Our therapies also encourage bodies to function effectively. Therapies available at our wellness center include massage, holistic therapy, reflexology, aromatherapy therapies, facials and many other soothing treatments. With reflexology the whole body is treated by massaging pressure points in hands and feet, resulting in a deep relaxation, improvement of circulation and more. Body in Balance also offers excellent workshops for effective hot stone massages through the use of heated, smooth stones. READ MORE

Fluyendo Tenerife in El Menado, Tenerife, was established by three friends who are passionate about mountain biking and many other outdoor activities, and they share this energetic passion with outdoor enthusiasts by offering exciting, adventure-filled guided tours and mountain biking experiences. Your seasoned tour guides spent much time exploring the island to find the best terrain and tracks that will ensure your mountain biking and guided tours are action-packed, exciting and fun. At Fluyendo Tenerife our tour guides offer guided tours to small groups as this ensures personal attention and fun days mountain biking through spectacular landscapes, terrains and volcanic territory.READ MORE

Bahia Watersports Center in El Medano, Tenerife, is a well-stocked water sports center where enthusiasts of outdoor activities and water sports can find an amazing array of sunglasses, swimwear, hats, shoes and excellent kite surfing and windsurfing equipment. Our watersports center also offers a windsurfing and kitesurfing rental service that includes harness and neoprene. Experienced and qualified instructors at Bahia Watersports Center offer fun and exciting kitesurfing and windsurfing lessons at their watersports school that is conveniently located on the beach, and we use only the best equipment for these lessons to ensure a safe and enjoyable learning experience.READ MORE

Arenas del Mar Beach and Spa Hotel in El Medano, Tenerife, is an elegant, adults only spa hotel with a perfect, beachfront location, and offers quiet, comfortable and spacious guest rooms and suites with balconies that look out over the majestic mountains and azure ocean. Brimming over with excellent facilities, our spa hotel offers a spa, gym, poolbar, cafe, pool, entertainment, a choice of restaurant, cafe, car rental and many more. A delicious buffet breakfast ensures a great start to fun filled days enjoying the many outdoor activities in the area and at the end of the day guests at Arenas del Mar Beach and Spa Hotel can enjoy a soothing massage in anticipation of an evening of entertainment and dancing. READ MORE

30 Nundos Kite School in El Medano, Tenerife, we are committed to ensuring that all kitesurfing lessons given at our surf school will result in the safest, fun and most adventurous kitesurfing experience. To ensure our kitesuring lessons are top quality, we allow 2 students per instructor, and by using modern kites, flotation vests and helmets, all in excellent condition, unavoidable incidents are kept to a minimum. 30 Nundos Kite School offers an excellent equipment rental service of kites, wetsuits, surfboards, waist harnesses as well as footstraps, pads, leashes and many other items that will contribute to making your kitesurfing experience one that you will want to repeat time and again.READ MORE

Tenerife Kitesurf School in El Medano, Tenerife, is a watersports center with many years experience in kitesurfing and offers excellent kitesurfing lessons conducted by experienced instructors who will soon have you enjoying the thrill of kitesurfing or windsurfing through the waves. Our watersports center also offers a reliable equipment rental service. Established in 1999, Tenerife Kitesurf School has over the years provided excellent lessons for windsurfing and kitesurfing, always ensuring the comfort and safety of students, and our main aim is that everyone has great fun as they get to grips with the exciting sensation experienced on the ocean.READ MORE

Picacho Surf Shop in El Medano, Tenerife, is a surf shop stocked with everything you need to enjoy the best of surfing, windsurfing, stand up paddleboarding and numerous other outdoor activities. Our surf shop that stocks wetsuits and other clothing and accessories for your surfing adventures, also offers an excellent repair service for all surfboards and we also have new boards for rent and sale. Picacho Surf Shop has a successful surf school offering private and group surfing lessons and stand up paddleboarding and during summer months we arrange fun summer camps where children can enjoy surfing, snorkeling, skateboarding and many other outdoor activities. READ MORE

The Metro King in El Medano, Tenerife, was established in 2009. and over the years our restaurant has consistently satisfied discerning palates with their servings of delicious International cuisine meals that are not only tasty and flavorful, but also affordable. The warm and welcoming atmosphere of our restaurant invites diners to relax and enjoy a hearty breakfast before spending a day partaking in the many outdoor activities in the area, or perhaps have a lunch with family and friends, while watching sports events and music videos on a giant screen. or a romantic dinner and a fine wine with someone special. The Metro King is a great venue for birthday celebrations, bachelor parties and other private events.READ MORE

Kitesurf 313 in El Medano, Tenerife, is a fun watersports school with qualified instructors who are passionate about kitesurfing and other outdoor activities, and enjoy sharing their passion by offering excellent kitesurfing lessons and stand up paddleboarding. Kitesurfing is an amazing sport that provides a unique and amazing sensation as you glide on the water fitted to a board with a kite that enables you to jump, navigate and surf the waves at high speeds. Boards used for stand up paddleboarding are perfectly designed to enable you to float on calm seas. The friendly and experienced instructors at Kitesurf 313 offer excellent technical advice and encouragement, and they also know the best places for exciting kitesurfing lessons.READ MORE

At Bike Point Tenerife in El Medano, Tenerife, exciting adventures start when groups of biking enthusiasts rent mountain bikes, road bikes and electric bikes from our bike shop before heading off on a memorable biking experience along the many spectacular scenic routes on the island. Our bike shop offers amazing guided tours and bike tours on your choice of rental bike. We also stock clothing, accessories and bikes to purchase. Mountain biking on the exciting and challenging trails will take you on fascinating routes, and for an easy ride, our guided tours on electric bicycles are a fun and relaxing way of getting around. With an excellent selection of bike rentals and choice guided tours, Bike Point Tenerife will certainly have exactly what you are looking for. READ MORE