Kilbrittain Wellness

 

Wellness is about well-being and a balanced lifestyle. Wellness services and products include nutrition, exercise programmes, complementary medicine, and services to enhance spiritual and psychological well-being.

Wellness guidance on improved diet, including organic foods and supplements, is offered through nutritionists, books, and health shops and organic food stores.

Wellness centres offer a wide range of exercise programmes and often other therapeutic services too. Homoeopathists and other complementary practitioners also enhance wellness.

Wellness can be pursued too through self-help guides from bookshops, or by joining relevant courses to enhance spiritual and psychological wellness.

Whatever your wellness needs, find out what's on offer locally, and start to enhance your wellness.

 

 

Wellness in Kilbrittain, South-West Region, Ireland

  • Susanne Pankratz-Shiels

    Susanne Pankratz-Shiels is a Reiki Practitioner in Kilbrittain, County Cork, Ireland, and offers a relaxing and gentle, non intrusive therapy, to bring balance, harmony and well being into your life. With your reiki treatments, you will aid the body in eliminating toxins by releasing blocked energy and energizing the body. Corporate treatments are also available, which can be conducted at your company's premises, and the client lies fully clothed on the table, without shoes, and the practitioner places hands on specific areas of the clients body, thereby aiding better work performance, reducing sick leave and more. Book today for a reiki session with Susanne Pankratz-Shiels, and look forward to becoming a new you.


  • YogiCho

    YogiCho in Kilbrittain, County Cork, Ireland offers classes, courses and workshops including radiant workshops where you learn practical and powerful techniques to raise your consciousness. Your teacher, YogiCho aka Simon Skinner is a qualified teacher of Yoga, Infinite Tai Chi, Chi-Kung, Meditation and is a Ling Chi Healing Art practitioner, and has had in-depth martial arts training for over 30 years, so you're in really good hands. YogiCho also has an on-line shop for excellent reads that will raise your energy and awareness. YogiCho combines a fusion of Infinite Tai Chi, Chi Kung (Qi Gong), Yoga, Meridian Stretching, Tantra Kriya, Healing Sounds, Yoga Nidra, and Meditation, it's all here for a divine experience to maximise your potential.


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