Fouesnant Wellness

 

Wellness is about well-being and a balanced lifestyle. Wellness services and products include nutrition, exercise programmes, complementary medicine, and services to enhance spiritual and psychological well-being.

Wellness guidance on improved diet, including organic foods and supplements, is offered through nutritionists, books, and health shops and organic food stores.

Wellness centres offer a wide range of exercise programmes and often other therapeutic services too. Homoeopathists and other complementary practitioners also enhance wellness.

Wellness can be pursued too through self-help guides from bookshops, or by joining relevant courses to enhance spiritual and psychological wellness.

Whatever your wellness needs, find out what's on offer locally, and start to enhance your wellness.

 

 

Wellness in Fouesnant, Bretagne, France

  • The Balneide Wellnes and Relaxation

    The Balneide Wellnes and Relaxation in Fouesnant offers pure magic as you are carried away to moments of pure relaxation! Enjoy soothing rituals modeled on traditional Indian and Chinese techniques and give yourself over to Zen. The Indian method of wellness massages is particularly enveloping and deeply relaxes the muscles and is more suited to people who are stressed or partaking in sports and enjoy the smoothing, gentle kneading and stretching to bring your body into well-being and harmony. The Chinese massage technique uses the fingers to restore the body's energy flow, to bring about stimulation and deep relaxation. After the massage, surrender to a heavenly sauna.


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