Upward Spiral Studio in Cambridge, Middlesex County, United States | Health and Fitness | Pilates | Personal Trainer

Upward Spiral Studio in Cambridge, Massachusetts, is a small studio that offers fun and fulfilling Pilates classes to clients of all ages and fitness levels to help them reach their desired fitness levels. We recommend that newcomers to Pilates start with private sessions to familiarize themselves with this form of exercise, we also offer duet and trio sessions for clients who understand the principles of Pilates. Upward Spiral Studio also offers Pilates mat work that does not involve the use of equipment, but which is great for toning and strengthening, resulting in better alignment of the body and an improvement of fitness levels.