Run your race, don't worry about the person/s in the lanes next to you

Today, 15:21

Early morning run by the Thames. Gonna race anyone who tries to overtake me and laugh in the face of hayfever

May 24th, 08:17

Petroleum jelly is your friend. Rub on chafe-prone areas pre-run & pre-race. #runningtips via @RWChallenge

May 23rd, 15:20

@B_Obachter ...doing all runs at the 'race pace' . Not very technical I am sure! Only just decided to run this 10k just over 1 wk ago! :)

Today, 22:17

@iampard I wouldn't say good, its just so weird, mass weddings run by this man who wants to produce a 'pure' race and they're all arranged

Today, 22:15

RT @CGundo: Great run in a very competitive field from @andrewosagie. Growing in confidence and stature with every race. #diamondleague

Today, 22:15

Let us run with endurance the race that is set before us... http://t.co/kuFHWLIV

Today, 22:15

@usainbolt nice win in rome .. now ya wanna race me :) also do you ever think its possible 4 anyone to run 100 in under 9 eg 8.99 etc

Today, 22:14

Last run & upper body workout before the @Spartan_Race on Saturday. #Fridayisrestday #Aroo

Today, 22:14

@curly_queue Castle Island- right down the street! I'll walk there and run the race haha. Pray I get a best time!

Today, 22:13

I was about to do a race in pe but I needed a wee so badly, I went to sprint position and fell over :x LMAOO I couldn't run tbh

Today, 22:13

RT @ioddone: Dem run outta cloth RT @ayeshaalexis: But question.....where was the Jamaican flag when Bolt was walking around post-race? Hmmm

Today, 22:13

@houndkirk Cheers Trevor. Beast of a run. Got absolutely soaked and legs felt like lead but did it. Training for July race starts here!

Today, 22:13

Just run the race through, full speed. That's all I want from Asafa. I don't expect you to beat that hydraulic motor oil running guy.

Today, 22:12

Great article about our Race Director, Clark Ensz. We're so fortunate to have him on our team for Race for Freedom! http://t.co/lnnt5laM

Today, 22:11

Good come back run by Brigitte, despite loosing her rhythm mid-race. "@AndreLowe_media: 12.78 for Foster-Hylton #Rome..."

Today, 22:11

@shiawhalebone I have a race horse that likes me and my barrel racer likes to throw me off and run but he doesn't like me :(

Today, 22:11

@EvonneCarr1 @great_run running uphill, at race pace, will strengthen your legs better than any weight training you could do! #awesome

Today, 22:10