Pilates Sol in Pittsburgh, Pennsylvania, is a private pilates studio that is fully equipped with top class Gratz equipment, and is staffed by experienced and dedicated instructors. Our instructors will encourage, discipline and motivate members to achieve their wellness goals, and we recommend an initial consultation with your instructor regarding your goals and any health issues you might have. Our private, one on one instruction is popular with members wanting private instruction, and our sessions will allow you to work at your own pace without the distraction of a class. Pilates has many benefits, and transforms the way your body looks and performs, as it focuses on centering, aligning and stabilizing the body. Because of our private setting, Pilates Sol has hosted movie stars, well-known athletes and many members to our pilates studio.