Kannur Yoga in Kalpetta, India, helps students achieve and maintain a healthy body, a sound mind as well as a enriched Spirit, and through proper yoga postures, we have been able to cure several diseases. Yoga and meditation not only strenghtens the mind, but helps you reach your inner potential. Regular yoga plays an important part in preventing heart attacks, also in the recovery of anyone who has suffered a heart attack. Yoga therapy is also effective in treating mental regression as well as brain degeneration in the elderly. As one gets older, it is vitaly important to keep the brain functions active, and regular yoga therapies, accepting new challenges and interests will prevent degeneration. Three vital parts to yoga are contemplation, meditation and reconciliation, and a process that begins with contemplation ultimately results in reconciliation.