Located in El Segundo, Los Angeles County, California, United States

If you are looking for a good workout, to learn great technique, and at the same time whip your body into shape, you should definitely attend one of the classes at 4 Star Gym in El Segundo, USA. You will find our rates to be reasonable, and staff members who are friendly, and don't bother you or disrupt you during your workout. 4 Star Gym has been in business since 1969 and caters to the athlete and strength trainer who desires only the basics to get as strong as possible. An added bonus at this gym is the parking. There is no parking limit and no need for validation thereby enabling you to really take your time and get a full work out with no worries about your car.

Located in Doha, Doha, Doha, Qatar

The Ozone Gym and Spa at La Cigale Hotel in Doha, Qatar has certified technicians and personal trainers on hand to administer five star spa treatments and training in the superbly equipped gym with state of the art equipment. A 20 metre indoor pool awaits, as well as jacuzzi, sauna and steam rooms, 5 treatment rooms and even a power plate machine and so much more. Come experience a renewal of your senses throughout your stay at La Cigale Hotel.

Located in Cape Town, Western Cape, Western Cape, South Africa

The Sports Institute of South Africa in Cape Town is a world famous health and wellness centre. Utilised by countless South African sporting stars, it is also open to the public. World class facilities and expert supervision make this the first choice for those seeking to improve their health and lifestyle.

Located in Umhlanga Rocks, Durban, KwaZulu-Natal, South Africa

The Oyster Box Spa at the Oyster Box Hotel in Umhlanga Rocks offers spa therapy and pampering by dedicated and highly trained staff in six modern yet peacefully decorated treatment rooms. The Oyster Box Spa offers pure relaxation and rejuvention with incredible features and amenities including two Hydrotherapy Baths, a grooming Lounge, Nuvola Dry Floatation and Colour Therapy Bed, an authentic Hammam, plunge pool, a state-of-the-art private fitness club, infinity pool with ocean views and post treatment tranquillity lounge. The Oyster Box Spa awaits to pamper you, where true luxury awaits you for rest, recuperation and wellness.

Located in Kingston, Jamaica, Jamaica, Jamaica

Jencare Skin Farm is a wonderful day spa in Kingston, Jamaica serving both men and women with a range of treatments in luxurious surrounds using state of the art facilities and equipment. Enjoy anything from facials to body treatments, massages a gym and so much more including laser hair removal and lymphatic drainage administered by a friendly and professional staff. Jencare Skin Farm also offer amenities that include an all-inclusive suite, Executive Suites, Ambassador Suites, a deli, a hair care salon for both male and female patrons and an Italian gift boutique. So leave your stresses behind and come relax and unwind in a world of tranquility and peace and leave the skin care business to Jencare Skin Farm.

Located in Frederikshavn, Frederikshavn, Nordjylland, Denmark

The Frederikshavn Swimming Pool Fitness area offers divided facilities so you can focus on your favorite workout, with weight training with different equipment on the ground floor plus training programs, developed by the instructors. The gym and cardio training area on the first floor has treadmills, bikes, rowers and cross trainers. Water aerobics are also available as are individual massages and saunas for after your workouts.

Located in Sanxenxo, Pontevedra, Galicia, Spain

The Hotel Carlos I Silgar Spa in Sanxenxo offers beauty, health and wellness treatments assisted by aestheticians and massage therapists. Enjoy a wide range of beauty treatments and hydrotherapy sessions, with a massage pool, dynamic pool and more, all available to soothe and heal and a circuit gym is available for workouts as well.

Located in Sanxenxo, Pontevedra, Galicia, Spain

The Gran Talaso Hotel Thalassotherapy Centre in Sanxenxo on the shores of the Atlantic offers all kinds of Thalassotherapy treatments for your health and beauty. Jet baths with whirlpool tubs are available as well as massotherapy, pressotherapy, physiotherapy and ultratone beauty and health treatments. The Gran Talaso Hotel Thalassotherapy Centre offers treatments for various ailments including skin, rheumatism, joints, stress, anxiety, depression, rejuvenation, aesthetics and so much more. Facilities include massage cabins, cabins for algae/sludge treatments, a gym, jet shower, aesthetics centre and more, the Gran Talaso Hotel Thalassotherapy Centre is the perfect place to stop and recover your health and wellbeing and covers a vast range.

Located in Gradac, Makarska Riviera, Dalmatia, Croatia

Pepo Polo at the Boutique Hotel Marco Polo in Gradac invites you to come and enjoy a world of relaxation with a variety of massage treatments, a Sauna and Jacuzzi. If you want to look good while on vacation then the different treatments offered in the relaxation program is just for you. The well equipped gym is available with modern equipments for keeping well toned and in shape after indulging in the delicious cuisines of the area.

Located in Muggia, Udine, Friuli-Venezia Giulia, Italy

Come and enjoy a great workout in the Circolo della Vela Muggia Gym that offers various exercise machines to keep your body trim and in great shape. The equipment is new and offers weights, exercise machines for high or low cardio workouts. Before setting sail come and get the muscles pumping and warmed up.