Mo Yoga in Pender Island, Strait of Georgia, Canada | Fitness | Wellness | Yoga

Mo Yoga in Pender Island offers personalized programs which are aimed at helping you improve your wellness and mobility, whatever your age, and we offer senior rates. At Mo Yoga we specialize in integrative yoga therapy which is a highly adaptable and healing form of yoga and is considered to be beneficial to people of all ages, levels and physical abilities, even people who have health issues and limited mobility. Mo Yoga is situated in a beautiful ocean front studio in Pender Island. Mo Yoga also practices healing with energy, and students will learn about the 7 Chakras (energy centres) in the body. These centers allow us to open blocked areas and help us to better connect to ourselves and our surroundings, while strengthening and expanding our physical bodies. Mo Yoga
offers drop-in classes at all levels, therapeutic yoga series classes, workshops, and private yoga and fitness sessions, in fact there is a course available for every need.