Aldrich Pilates in NewHaven, New Haven County, United States | Health and Fitness | Wellness | Pilates

At Sarah Aldrich Pilates in New Haven, Connecticut, we encourage members to enjoy fun Pilates classes that will improve health and wellbeing, and not to continually be striving to attain fitness perfection. Our instructors are highly-qualified and trained in various backgrounds, and all have a thorough knowledge of the principles and biomechanics of Pilates which will help you not only in our Pilates studio but also in general daily lives. Pilates mat classes at Sarah Aldrich Pilates provides and excellent full body workout, for members with severe movement limitations, we recommend private work on the equipment to be the best option.